Wes specializes in optimizing individuals’ movement and athletic performance. He is a Registered Kinesiologist, Certified Strength & Conditioning Coach, Movement and Performance Therapy specialist, Mindfulness Coach, and Tennis Canada Club Professional.
His experience as a professional athlete and coach combined with an in-depth understanding of human movement gives him a unique skill set to help individuals deal with sports injuries and optimize sport performance.
Wes takes an integrated approach to his practice — finding the best solutions backed by science to help clients reach their goals.
As a Registered Massage Therapist with advanced certifications in Movement Therapy, Kinesio taping, and Athlete Rehabilitation, Mika offers a comprehensive approach to sports injury management and chronic pain relief. Her treatments combine hands-on therapy with therapeutic exercises to improve movement and strength and prevent future injuries.
With experience working with athletes in racket sports (tennis, pickleball), cycling, skiing, and running, she focuses on biomechanics to address movement imbalances and optimize recovery. Her background in basketball, skiing, and tennis provides me with unique insight into the demands of these sports.
Whether recovering from an injury or seeking to enhance performance, Mika offers tailored care that promotes long-term mobility and overall well-being.
